Wednesday 13 December 2017

Sinus and Its Prevention

sinus meaning, sinus disease, sinus infections, sinus treatment, sinusitis, sinus infection, sinus problem, sinus symptoms, sinus problem, sinusitis treatment, how to get rid of sinus naturally, natural methods to cure sinus, sinus infections, how to get rid of sinus congestion, otolaryngology,


Sinusitis can be defined as injury in the tissue or the lining of sinus. Healthy sinuses are filled with air. But when they become blocked and filled with fluid, germs can grow and cause an infection.

Conditions that can cause sinus blockage include:

  • The common cold
  • Allergic rhinitis, which is swelling of the lining of the nose
  • Small growths in the lining of the nose called nasal polyps
  • A deviated septum, which is a shift in the nasal cavity

Types of Sinusitis

You may hear your doctor use these terms:


  • Acute sinusitis usually starts with cold like symptoms such as a runny, stuffy nose and facial pain. It may start suddenly and last 2-4 weeks.
  • Sub acute sinus inflammation usually lasts 4 to 12 weeks.
  • Chronic inflammation symptoms last 12 weeks or longer.
  • Recurrent sinusitis happens several times a year.
  • Common causes of chronic sinusitis include:
  • Nasal polyps. These tissue growths can block the nasal passages or sinuses.
  • Other medical conditions. The complications of cystic fibrosis, gastro esophageal reflux, or HIV and other immune system-related diseases can result in nasal blockage.

Prevention of Sinusitis

This entire step should be notted to reduce the risk of getting chronic sinusitis:


  • Avoid upper respiratory infections. Minimize contact with people who have colds. Wash your hands frequently with soap and water, especially before meals.
  • Manage your allergies.  Move according to the instruction given by doctor to improve your allergy.
  • Avoid cigarette smoke and polluted air. Tobacco smoke and air contaminants can irritate and inflame your lungs and nasal passages.
  • Use a humidifier. Air inside the home must get dry; it happens if you have forced hot air heat, adding moisture to the air may help prevent sinusitis. Be sure to keep the humidifier clean and free of mold with regular, thorough cleaning.
  • Treat stuffiness (nasal congestion) caused by cold or allergies promptly. Avoid contact with people who have colds and other viral upper respiratory infections. If you do have contact with people who have these infections, wash your hands often, especially after being in contact with those who are infected.
  • Avoid cigarette, cigar, and pipe smoke in your home and workplace. Smoke causes and further irritates inflamed membranes in your nose and sinuses.


Inherited person with allergies should reduce the things that are the reason behind the allergic attacks. And take consultancy with your family doctor so that he/she could give you the correct anti-allergic pills. For more information, see the topic Allergic Rhinitis.

Avoid breathing dry air. Consider using a humidifier at home and work to increase the moisture in the air.

Make sure your child gets all the recommended immunizations. Some immunizations, such as pneumococcal conjugate vaccine, may help prevent ear and sinus infections.

Tuesday 12 December 2017

POLLUTION AND HUMANS-BEINGS

pollution and human beings, effect of pollution on animals and human beings, water pollution and its effects on human beings, air pollution and its effects on human beings, radioactive pollution and its effects on human beings, respiratory diseases, air pollution,


Pollution is the introduction of contaminants into the natural environment that cause adverse change. Pollution can take the form of chemical substances or energy, such as noise, heat or light. Pollutants, the components of pollution, can be either foreign substances/energies or naturally occurring contaminants. Pollution is often classed as point source . In 2015, pollution killed 9 million people in the world.

Air pollution has always accompanied civilizations. Pollution started from prehistoric times when man created the first fires. According to a 1983 article in the journal Science, "soot’’ found on ceilings of prehistoric caves provides ample evidence of the high levels of pollution that was associated with inadequate ventilation of open fires. Metal forging appears to be a key turning point in the creation of significant air pollution levels outside the home. Core samples of glaciers in Greenland indicate increases in pollution associated with Greek, Roman and Chinese metal production, but at that time the pollution was comparatively small and could be handled by nature.

Pollution, also called environmental pollution, the addition of any substance (solid, liquid, or gas) or any form of energy (such as heat, sound, or radioactivity) to the environment at a rate faster than it can be dispersed, diluted, decomposed, recycled, or stored in some harmless form. The major kinds of pollution are (classified by environment) air pollution, water pollution, and land pollution. Modern society is also concerned about specific types of pollutants, such as noise pollution, light pollution, and even plastic pollution.

By the middle of the 20th century, an awareness of the need to protect air, water, and land environments from pollution had developed among the general public. In particular, the publication in 1962 of Rachel Carson’s book Silent Spring focused attention on environmental damage caused by improper use of pesticides such as DDT and other persistent chemicals that accumulate in the food chain and disrupt the natural balance of ecosystems on a wide scale.

What is Hysterectomy (Uterus Removal Surgery) - By Dr. Nivedita Kaul, Fortis lafemme shalimar bagh





Hysterectomies are one of
the most common surgical procedures in the world, with greater than 600,000
performed each year. For decades, abdominal and vaginal approaches accounted
for the vast majority of hysterectomies. The advent of better laparoscopic technology
resulted in the first Total Laparoscopic Hysterectomy (TLH) in 1989.

An abdominal hysterectomy
is a surgery which removes the uterus through an incision in lower abdomen. A
uterus or womb is a place where a baby grows if anyone is pregnant. A partial
hysterectomy removes just the uterus, leaving the cervix intact. A total
hysterectomy removes the uterus and the cervix.



Vaginal hysterectomy has
been a wonderful breakthrough in the field of gynaecology. This hysterectomy
procedure involves the removal of the uterus and cervix (or parts of the two,
depending on the requirement of the surgery) using a laparoscope, by taking a
vaginal approach. It helps to completely do away with surgical cuts that were
earlier required to be made in the abdominal region, during abdominal
hysterectomies. Those often led to scarring, increased risk of complications
and a longer time for surgery and recovery from hysterectomy. Conversely,
vaginal hysterectomies require minimum invasion, the sutures given are self
absorbing and there is practically no scarring seen, thus, reducing the overall
recovery period. Normally, an abdominal hysterectomy recovery would require up
to twelve weeks, whereas the vaginal hysterectomy recovery period can be as
short as three weeks, as it is a laparoscopic hysterectomy procedure. 

Monday 11 December 2017

DANDRUFF-AN SCALP EATER

how to get rid of dandruff, dandruff treatment, dandruff home remedies, remove dandruff, home remedies to prevent hair loss, home remedy for dandruff, dandruff remedies, dandruff home remedy, home remedy to remove dandruff and prevent hair fall, how to cure dandruff, remove dandruff naturally, how to get rid of dandruff instantly, how to remove dandruff, how to fight dandruff, home made remedies, dandruff natural treatment, how to use curd o remove dandruff, how to treat damaged hair,


Once a wintry morning you woke up and saw a white layer on your night suit and just shouted OMG dandruff again and annoyingly went out to see any medicated liquid for the treatment of dandruff in wintry cold morning. So guy’s here we come with a homemade solution which would help you to reduce dandruff and use of homemade medication will make you feel cozy in winters. So, basically our content will only take your 3-4 minutes and in turn will give you a bunch of benefits.

What is dandruff?

Dandruff is small inflated particles which occur in our head .They become like part of our body during winters they occur during winter and disappear during summer. But if not given attention it can lead to other conditions like severe hair fall, weak eyesight, headaches, and you can also become constantly ‘head scratcher’.

Causes of Development

They occur due to dust particles which inculcate in our head .Even, they occur in those heads who are mostly outsiders or are professional workers. And winters are the main origin for their occurrence because there is more pollution and dust particles which occur in winter due to fog. In winter fog acts as vacuum for these dust particles who stuck in the heads easily.

Occurrence Places

Except head there are other origins also where dandruff occurs like on the eye brows and inside the ear. It is because early people didn’t give attention towards it and when later on it increases it is visible on eyebrows and inside ear also which looks very awkward and some time people use to stay away with you.  So, to stay away from it oils your ears regularly after each bath you can. 

Treatment of Dandruff by Simple Home Remedies

Aspirin

Aspirin contains the identical active constituent (salicylic acid) as many analgize dandruff shampoos. Crush two aspirins into finely particles and add it at normal amount in the shampoo which is used each time, Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo. Crush two aspirins into finely particles and add it at normal amount in the shampoo which is used each time, 

Baking Soda

Your kitchen mainly holds the solution of itch – free and clear scalp medications. Some ingredients you use every day double as resulting dandruff treatment—like baking soda. Wet your hair and then rub a handful of baking soda energetically into your scalp. Skip the shampoo and go right to drench. Baking soda reduces excitable fungi that can cause dandruff .firstly, you will see gradual drying of your hair but later on it will get healed up by natural hair oils.

Apple Cider Vinegar

Dr. Mamet Oz swears by apple cider vinegar as a dandruff MEDICATION, as the acidity of apple cider vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix a one-fourth cup apple cider vinegar with a quarter cup water in a spray bottle and spread on your scalp. Cover up your head in a towel and wait for 15 minutes to an hour, then wash your hair as usual. Do this twice a week. Learn more about the amazing health benefits of apple cider vinegar.

Mouth Wash

For treatment of a worst case of dandruff wash hair with regular shampoo then, wrap it up with alcohol-based mouth wash. Then wash it with conditioner. Mouthwash’s anti fungal properties help prevent dandruff causing yeast growth.

Except these there are shampoo made for dandruff such as clinic plus, head and shoulder etc. Use all these remedies and go dandruff free.

Saturday 9 December 2017

Symptoms and Treatment of Brain Tumor by Dr. Sunil Kumar Baranwal (NeuroSurgeon) Fortis Hospital

A brain tumor occurs when abnormal cells form within the brain. There are two main types of tumors: malignant or cancerous tumors and benign tumors. Cancerous tumors can be divided into primary tumors that start within the brain, and secondary tumors that have spread from somewhere else, known as brain metastasis tumors. All types of brain tumors may produce symptoms that vary depending on the part of the brain involved. These symptoms may include headaches, seizures, problem with vision, vomiting, and mental changes. The headache is classically worse in the morning and goes away with vomiting. More specific problems may include difficulty in walking, speaking, and with sensation. As the disease progresses unconsciousness may occur.



The cause of most brain tumors is unknown. Uncommon risk factors include inherited neurofibromatosis, exposure to vinyl chloride, Epstein–Barr virus, and ionizing radiation. The evidence for mobile phones is not clear. The most common types of primary tumors in adults are meningiomas (usually benign), and astrocytomas such as glioblastomas.In children, the most common type is a malignant medulloblastoma. Diagnosis is usually by medical examination along with computed tomography or magnetic resonance imaging. This is then often confirmed by a biopsy. Based on the findings, the tumors are divided into different grades of severity.

Secondary or metastatic brain tumors are more common than primary brain tumors, with about half of metastases coming from lung cancer. Primary brain tumors occur in around 250,000 people a year globally, making up less than 2% of cancers. In children younger than 15, brain tumors are second only to acute lymphoblastic leukemia as the most common form of cancer.


Wednesday 6 December 2017

Dr. Mukesh Pandey - Neurologist at Fortis Hospital Presenting His Views ...





BACK PAIN

Back pain is an experience which is tolerated by everyone at some extent of life. The lower back, which starts below the ribcage, is called the lumbar region. Here, pain experienced is very harsh which intolerable and main cause of miss work is. Fortunately, low back pain often gets better on its own. When it doesn't, there are effective treatments.

SYMPTOMS

Symptoms range from a dull ache to a stabbing or shooting sensation. The pain may make it hard to move or stand up straight. Acute back pain comes on suddenly, often after an injury from sports or heavy lifting. If the ending time of pain takes more than 3 months then it is dangerous, if condition doesn’t get better within 72 hours then, you should consult a doctor.

DIAGNOSIS OF BACK PAIN

To help your doctor diagnose the source of low back pain, be specific in describing the type of pain, when it started, related symptoms, and any history of chronic conditions.  Your doctor will probably not need to order X-rays, CT or MRI scans before starting treatment.

Tuesday 5 December 2017

Apple Crepes (Healthy Diabetic Recipe)



Here is an exotic dish that is an ideal pick for special occasions. Apples are rich in fibre, making this dish acceptable for diabetics too. Crepes come out well when made with plain flour, as done in this recipe. I have also used low fat butter, which is easily available in the market today – it is good for use in such desserts where butter is required for texture and flavour.

Preparation Time: 10 mins

Cooking Time: 35 mins

Ingredients

For The Pancakes

1/4 cup plain flour
1/4 cup cornflour
3/4 cup low fat milk (99.7% fat-free) 
a pinch salt
1/4 tsp melted low fat butter
For The Apple Filling
2 tsp low fat butter
2apples,thickly sliced
1 tbsp sugar substitute
1/4 tsp cinnamon (dalchini) powder
1 tsp lemon juice


Other Ingredients

1/2 tsp low fat butter for greasing

Method For the pancakes

  1. Combine the plain flour, cornflour, milk, salt and ¼ cup of water in a bowl, mix well till no lumps remain. Keep aside.
  2. Grease a non-stick pan with the butter and pour 2 tbsp of the batter, tilt the pan around quickly so that the batter coats the pan evenly.
  3. When the sides starts to peel off, turn the pancake around and cook the other side for a few seconds.
  4. Repeat with the remaining batter to make 4 more pancakes. Keep aside.


For the apple filling

  1. Heat the butter in a non-stick pan, add the apple slices, sugar substitute, cinnamon, lemon juice and 2 tbsp of water and mix well.
  2. Cook on a medium flame till the apple slices are cooked, stirring once in between.
  3. Divide the apple filling into 5 equal portions. Keep aside.


How to proceed

  1. Place a pancake on a dry, flat surface and place a portion of the apple filling on one half of the pancake.
  2. Fold the pancake over the filling to make a semi circle.
  3. Repeat with the remaining ingredients to make 4 more crepes.
  4. Serve immediately.


Tips

  1. Do not overcook the apples as the filling will become soggy, making it difficult to serve the crepes.


Dr. Pulkit Nandwani, Talks About Uterine Fibroids, Causes and Uterus Fib...




What is uterine Fibroid?

Uterine fibroids are the commonest kind of pelvic tumor found in womens.Most probably women’s between the ages of 18 to 55 yrs are at the red alarm to develop uterine fibroids. It has fixed its roots as a major health problem along with women in INDIA. As a result 1 in every 5 women has a risk or adaptation towards fibroid during their pregnancy period. Main affecting age found is after 30 yrs in women. Rare cases are found less than 20 yrs. The main cause of uterine tumor is undiscovered. However, fibroid growth seems to depend on the hormone estrogen. As long as women with fibroids is menstruating, a fibroid will continue to grow, albeit slowly. 

Fibroid is so timid in size that it can only be seen with the help of microscope. As perhaps they can grow large. They can take the entire place in uterus and weight in pounds. But it is also possible to develop just one fibroid. Fibroid give their description through their location in the walls of muscles.

TREATMENT OF UTERINE FIBROID

Treatment depends on various factors including age, general health, severity of symptoms, type of fibroids, whether patient is pregnant and if they want children in future. Treatment for the symptoms of fibroids includes pills for controlling birth rate to help control heavy period, non-asteroidal drugs such as ibuprofen or naproxen.

TECHNIQUE FOR TREATING UTERINE FIBROID

With the help of laparoscopic surgery surgeons can remove uterine fibroids by doing little incision through unmatched precision and control.

The potential benefits of myomectomy as compared to traditional open abdominal surgery are: opportunity for future pregnancy, significantly less pain, less blood loss, fewer complications, shorter hospital stay and a quick return to normal daily life.

Saturday 2 December 2017

PREVENTIVE MEASURE OF POLLUTION



AIR POLLUTION

A. REDUCE THE AIR POLLUTION

Prevent as far as you can use own vehicle for going outside for ride. You can schedule pre-planned trips by sharing vehicle with your friend or by using public transport. Make your own lunch to avoid outgoings in lunch. Avoid driving out during rush hours.

B. SAVE ENERGY

While saving energy whether you are at home, school or any other place. You will be reducing air polluting particulates as well as carbon emissions that pollute the air.

C. USE ECO-FRIENDLY PRODUCTS AT YOUR HOME

During purchasing of household particles prefer for clean and green products those should be chemical free and eco-friendly.

LAND POLLUTION

There are three steps to prevent land pollution. The three R’s:

A. REDUCE
B. REUSE
C. RECYCLE


A. REDUCE

Lower the buying of non-renewable articles go environment friendly to reduce the land pollution.

B. REUSE

Try to use your articles as far as you can because reusing will help you to less degrade environment.

C. RECYCLE

Try your best to recycle renewable things by damping them in recycle bin instead of throwing them here and there creating land pollution formation.

D. COMPOST

Always dump vegetables and fruits peel inside the soil so that it can prepare compost for itself for farming instead of using fertilizer which will reduce land pollution.

WATER POLLUTION

A. Sewage treatments

Water before releasing inside water bodies should be treated well so that pollution could be decreased. Contaminated water should ‘not get mixed with water bodies. If water gets collected together over a place then it should be removed over from there. So, as to prevent mosquitoes to breed over there and cause disease.

B. Prevent river water to get polluted

Cleaning can’t be done if water is flowing speedily. A variety of non-renewable waste is discharged in water due to which water becomes polluted. It can be further asset of for the cause of disease in human and plants and animals as well. Thus, every effort should be made to prevent the water from contamination. There should be a ban on throwing waste in water bodies so that water pollution could be reduced.

C. Keep the pond water clean and safe

Water bodies are gifted by nature to full-fill our daily needs  instead today we are using this to wash our clothes and utensils and other articles of home and discharge that dirty water directly into the water bodies. Even we use these water bodies as a bathroom for our cattle’s and pets to clean-up them. Human use these water bodies for stool secretion which is the major cause of water pollution. We shouldn’t use these water bodies to full-fill our needs bathrooms are man-made creation to improve this.

NOISE POLLUTION

A. Noise proof rooms should be made. So that noise shouldn’t come out of the room and our environment could become noise pollution free.

B. Use of pleasant sound horns should be used. Noisy trucks should be banned.

C. Noise producing industries, railway station, airports should be made far off houses and towns.

D. Community law enforces should check the, misuse of loud speakers, discos, outdoor parties, and public announcement system as well.

E. Community laws should ban notice near schools, colleges and hospitals as well.

F. Planting trees near the school, colleges, hospitals and societies as well is a good idea to reduce noise pollution.

ONLY CAMPAIGNS CAN’T REDUCE POLLUTION BUT INDULGING YOURSELF WILL HELP TO REDUCE IT.

Thursday 30 November 2017

Be an AID not an AIDS patient - The risk is still Unknown, Un-Informed, ...

CAUSES OF AIDS (ACQUIRED IMMUNO DEFICIENCY SYNDROME)

hiv symptoms, symptoms of hiv, hiv symptoms in men, hiv cure, aids symptoms, hiv symptoms in women, human immunodeficiency virus, hiv aids symptoms, hiv and aids, symptoms of aids, prevention of hiv/aids, signs of hiv, aids in women, symptoms of aids ., world aids day, hiv signs, hiv in men, hiv in women, aids in men, causes of hiv, causes of hiv in females, causes of hiv aids in india, causes of hiv transmission, causes of hiv in pregnancy, causes of aids, causes of hiv and aids,


AIDS biggest causes could be infected blood, vaginal secretion, semen when enters to your body. Non-infectious condition is – kissing, hugging, dancing or shaking hands-with HIV/AIDS infected person. Air, water and insect bites also acts as a vacuum for AIDS transmission.

1. BY HAVING SEX

You can get infected if you have vaginal or anal sex with your partner who is infected, whose blood semen or vaginal gets passed in your body. This virus can also pass through mouth sores or small tears develops during the sexual activity is performed.

2. from blood transfusions.

Most probably the cause of blood could also be infectedblood donation. So, it is mandatory process to check blood before donating.

3. by sharing needles

Sharing of needles without check can infect you with HIV/AIDS or hepatitis so always use needle after checking it.

4. during pregnancy or delivery or through breast-feeding.

HIV/AIDS infected mother passes their disease to childduring pregnancy or by breast feeding. They can reduce chances by getting right medication.

5. Occupational hazards.

Nurses, doctors and other person relating to the treatment occupation had a higher risk of getting infected with AIDS. So, they should prevent this by adopting mask on their face during check –up.

6. Other STIs.

Sexually transmitted infections (STIs) often leave open sores in or around the mouth or genital areas. Anyone with an STI is more likely to have open sores, making them more susceptible to other infections like HIV.

7. Race.

In the United States, African Americans are most affected by HIV/AIDS and considered a high-risk group. This increased burden is due to insufficient awareness, socioeconomic factors, and stigma about HIV testing.

8. Age/gender

Gay, bisexual and other men who have sex with men - especially within the younger African American community - have the greatest risk of contracting HIV in the United States.
  • your infection could progress to AIDS if you develop a serious illness, such as pneumonia (a lung infection)
  • you may develop AIDS in 5 to 10 years if you do not get CURED for HIV infection
  • you can live a near-normal lifespan if you start treatment early for HIV infection
So, take care of yourself and get treated as soon as you recovered it and keep the world healthy and AIDS free.

Thursday 23 November 2017

Best IVF Specialist in Delhi NCR - Dr. Kusum Sahni | Best IVF Hospital i...

Dr. Kusum Sahni is a Consultant Obstetrician and Gynecologist in Pitampura. She is currently practicing at Fortis La Femme in Shalimar Bagh, New Delhi.

She has more than 32 years of experience. Dr. Kusum Sahni is a qualified Obstetrician and Gynecologist in Pitampura.

Her special area of interest includes Minimal Access Gynae Surgeries, Hysterectomy, PCOS, Normal Vaginal deliveries and Traumatic Complications of Labor.

She is one of the senior gynecologists of Delhi having an experience of more than 30 years in the field and is well known for her expertise in treating both obstetric and gynecological conditions. As an obstetrician, she is compassionate and believes in offering highest standard of care to her patients be it normal deliveries, high risk pregnancies, caesarean section or painless labor.

Patients from Shalimar Bagh, Pitampura and entire Delhi come to Dr. Kusum Sahni with lots of hopes and the doctor ensures that the patients are satisfied with the treatments, with her experience and the techniques she uses as an Obstetrician and Gynecologist.

Dr. Kusum Sahni has completed her education mainly from Rohtak. She did her MBBS from Pandit Bhagwat Dayal Sharma Post Graduate Institute of Medical Sciences (PGIMS) Rohtak in 1980 and MD (Obstetrics & Gynecology) from Pandit Bhagwat Dayal Sharma Post Graduate Institute of Medical Sciences (PGIMS) Rohtak in 1985. Currently, she is practicing as an Obstetrician and Gynecologist in Pitampura.

She has also been the member of some prestigious organizations like Federation of Obstetrics and Gynaecological Societies of India, Association of Obstetrician and Gynecologists of Delhi, IMA and National Association for Reproductive & Child Health of India.



How open heart bypass surgery is performed? Best Hospital for open heart...

Thursday 16 November 2017

How to control diabetes | How to cure diabetes without medication

Tips to reduce Diabetes:



1. Make Healthy Food Choices

A healthy diet is the best way to fight against diabetes because once you have got diabetes, your food choices matter a lot. The idea is to prevent blood sugar spiking. This calls for choosing foods that are low in calories and avoiding refined foods and opting for frequent mini meals.
2. Indulge in Physical Activities
3. Maintain healthy Body Weight Sedentary lifestyle is indeed a killer and promotes diabetes. Several studies have shown that being obese can increase the risk of diabetes. This is because extra weight induces resistance to the effects of insulin while vigorous physical activities help insulin to work effectively.
People who carry most of their fat in their belly (apple shape) are more prone to Type 2 Diabetes than those with fat mostly on the buttocks and thighs (pear shape). Sugary foods are highly responsible for the belly fat.

Nearly 50% of all diabetics are overweight. Hyper secretion of insulin (to match the spiking blood sugar) causes weight gain. Weight loss improves insulin sensitivity and glucose utilization.
4. Avoid Stress
Don’t forget to take medicines. Take them even if you feel good. Certain drugs to treat other conditions like high blood pressure and cholesterol may affect your blood glucose level. So always check with your doctor before taking any medicines.

Chronic stress and depression can send Blood Sugar Level soaring. Divert your mind and try different relaxation techniques to beat stress. Indulge in meditation; try yoga and deep breathing exercises. Go for a walk or work on your hobbies like gardening or listen to your favorite music track.
5. Never neglect Medicines

Don’t forget to take medicines. Take them even if you feel good. Certain drugs to treat other conditions like high blood pressure and cholesterol may affect your blood glucose level. So always check with your doctor before taking any medicines.

Wednesday 15 November 2017

5 Easy ways to beat the air pollution, How to stay safe from pollution

Indoors: Close windows and doors when indoors to slow the rate of penetration of smoke.
If you have an older air conditioner, switch it to 'recycle' to reduce the smoke inside your home.
If you live, or work in a highly-polluted area, try and take regular breaks in a cleaner air environment.

If there is a break in smoky conditions, take the opportunity to open windows and air out your home to improve the indoor air quality. Try to stay away from highly polluted or crowded areas to minimize chances of contracting allergies and infection.

Outdoors: Drive less. Walk, ride a bicycle, ride the bus, or work from home whenever you can. Not only will this save you money - and traffic and parking woes - but this will also reduce air pollution.

Avoid doing physical activity when outdoors. Yes, exercising in the Delhi can actually be harmful for you. A workout will cause you to breathe heavily - which will result in more particles entering your airways.

Ensure that your car's air filters are replaced regularly.

Face Mask – Keeping in mind of the levels of pollution, simple paper and cloth masks may not do much to protect you from fine particles or other toxins in smoke.

Specialized disposable masks, often called "P2" respirators, available from most hardware stores, can reduce exposure to smoke particles if fitted correctly.



Monday 13 November 2017

How Open Heart Bypass Surgery is done?

Heart bypass surgery gives rise to a route, commonly known as a bypass, so that oxygen and blood reach your heart without any hassle. It is implemented so that you do not face any problems related to coronary artery disease. With coronary artery disease, there is a strong possibility that your heart may be blocked.


You will get anesthesia before your surgery. With anesthesia, you are not going to feel any sort of pain. Another important thing to note about anesthesia is that it will make it presence felt in the entire routine. Once you are unconscious, your health surgeon will make a ten inch long cut in the mid portion of your chest. After that, your breastbone will be partitioned to develop an opening that will help your surgeon to see your aorta and heart.
Individuals going through coronary bypass surgery are linked up to a heart-lung bypass machine.

• The main function of heart-lung bypass machine is to work as a heart at the time of surgery. What's more, this machine inserts oxygen to your blood.

• Keep in mind that your heart will not work when you are linked up to this machine.

A newer routine does not employ this machine. Regarding bypass creation, it is quite vital that your heart is still beating. In medical terminology, it is known as off-pump coronary artery bypass. This routine can turn out to be quite useful for individuals who are facing issues because of heart-lung machine. During off-pump coronary artery bypass, your surgeon will take an artery from another body portion.




Saturday 11 November 2017

Delhi Air pollution | What is the reason behind it and how can you prevent yourself from this Smog

Air Pollution in Delhi has been increased vary rapidly. With the changing environment conditions and the activities done by the public, the air pollution in Delhi has taken hype.

Delhi-NCR has been choking on toxic air for the past few months. Just a few weeks later, the air quality deteriorated further due to unabated crop burning practices in Haryana and Punjab, despite green bodies pulling up the state governments to administer strict monitoring.

Delhi shares its borders with farming states like Haryana and Uttar Pradesh, therefore, one of the main reasons why Delhi is experiencing such high pollution levels is due to crop burning, lit garbage and road dust.

The vehicular pollution caused by cars, trucks, buses and industrial pollution combined adds up and creates unsuitable living conditions. This is the second time this year that Delhi is experiencing such high pollution levels.

Smog is a form of air pollution. It is a mixture of smoke and fog and refers to smoky fog, its opacity, and odour. This kind of visible air pollution is composed of nitrogen oxides, sulphur oxides, ozone, smoke or particulates among others.



Friday 10 November 2017

How to get rid of varicose veins - A Serious Problem

To get rid of those awful varicose veins, often referred as spider veins, you first need to understand what they are. Spider veins are a group of blood vessels near the skin's surface. They become visible when large groups of venules inside and underneath the skin become dilated or enlarged. Spioder veins are not dangerous to have. They just look displeasing to the naked eye. Now that you understand what varicose veins are, here are some healthy tips to get rid of those pesky spider veins.

1. Ambulatory Phletectomy - If you have the money (about a couple thousand dollars per leg), then this procedure makes a cut in your leg and uses a hook to fish them out. This can be a lengthy and painful process.

2. Sclerotherapy - Injecting veins with an agent helps to dissolve the veins

3. Creams and Lotions - There are many creams and lotions that seem to help with reducing those pesky veins to the point where they are not noticeable to others. The only true treatment is through the Ambulatory Phletectomy. If you against the procedure from the start, then lotions and creams can be prescribed by a doctor are always helpful.




How heart valve replacement surgery is performed?

Heart Valve Surgery

There are four major valves in the human heart: the aortic, mitral, tricuspid, and pulmonary. If any of  these valves are diseased or damaged, they may need to be replaced. Failure to do so could lead to premature death, since their job is a vital one. All the blood that enters and exits the heart must flow through valves. Not only do they connect and pump blood into major arteries, but they also close and prevent it from flowing backward.

When it is needed


When a valve does not open fully, the blood flow can be severely limited. This condition is called stenosis and it can be quite serious. On the other hand, when a valve does not close all the
way, blood will leak back into the heart. Doctors refer to this as regurgitation. Both defects must be corrected as soon as possible. Either can cause serious cardiac symptoms, such as shortness of breath, chest pain (angina), and even heart failure.

How it is diagnosed


More often than not, a doctor can determine if a valve is damaged or diseased with a battery of tests. Like any other organ, heart valves can be damaged or destroyed by serious infection, also known as endocarditis. What are your options?


Surgery

Unfortunately, prescription medications cannot repair damaged heart valves or alleviate the symptoms associated with them. A doctor must perform either open or minimally invasive surgery. Open surgery is when a doctor makes a large incision in your breastbone in order to reach the heart. Minimally invasive valve surgery is completed through a much smaller incision and involves different medical equipment and techniques.


Tuesday 7 November 2017

Natural Magical slimming and detoxification Tea lo lose weight fast in j...

The basic natural remedies for weight loss or prevention of obesity are:

  • Being careful about the food intake. It should be less oily, spicy and fatty.
  • Not being lazy but active and distributing your time proportionately between work, play and rest.
  • Being a no-no to smoking and alcoholism. These cause serious complications in bodies with excessive fat.
  • Exercising regularly. Breathing exercises or 'Pranayam' or yogic asanas are very helpful.
  • Avoiding foods that are rich in carbohydrates.
  • Including more direct natural edibles such as fruits and raw salad.
  • Avoiding red meat.
  • Living stress free and optimistic life.
  • Drinking plenty of natural water.
  • Taking lukewarm water after meals.
  • Not eating refined flour.
  • Avoiding excess use of salt.
  • Having natural products with or direct dosage of ashwagandha, amla, aloewera, lemon, ajwain, bitter-products like gourds, etc.
  • Skipping one time meals or having five hour gapped meals or splitting the meals into lesser servings.


Monday 6 November 2017

How in vitro fertilization (IVF) works

There are several methods that you can try if you are having troubles about getting pregnant. You may visit your doctor for many different alternatives. In the case however that all attempts fail, doctors usually consider In Vitro Fertilization as a last resort. To guide you, here is a step by step procedure to the treatment:

Preparatory Stage 
The In Vitro Fertilization treatment begins with the preparatory stage. During this period, you will be given medication that will prepare your body for the processes to follow. In some instances, you may be prescribed birth control pills. This is temporary and is meant to counter problems like ovarian cysts.


Ruling Out Potential Hindrances 
This next step will begin when your period comes. During this stage, the focus will be on getting rid of the hindrances that might get in the way of the In Vitro Fertilization treatment like ovarian cysts. So during this stage, you might undergo several tests like ultrasound sessions and blood tests. You may also undergo medication.


Egg Cell Stimulation 
When step one through step two is successful, your doctor will now begin the stimulation of the egg cells. Through a series of medications, your body will produce healthy oocytes. This is usually done with the use of hCG (human chorionic gonadotropin) shots. This is a crucial step because incorrect timing can produce incompatible egg cells.


Egg Cell Retrieval 
When healthy egg cell are produced, that is not say not overly matured or underdeveloped, they will be extracted from your body using a needle. This may sound uncomfortable but the procedure is rather simple. Also, doctors sometimes use sedatives to make you relax throughout the procedure.


Fertilization Process 
After egg cells are retrieved, they will be brought to a laboratory where they will be fertilized. The sperm cells from your husband will be used for this. Therefore, sperm cells will be extracted from your husband on the same day as well. This is important because the fertilization must occur between within 12 to 24 hours or it will fail.


Maturing The Embryo 
After fertilization of several egg cells, they will be allowed to mature into embryos. This will be accomplished while the egg cells are stored. In many cases, several high quality embryos may be formed. Many laboratories preserve some embryos for future use should the first attempt fail.



Embryo Planting 
Next to the In Vitro Fertilization treatment is the returning of the embryo into you womb. This usually occurs around three to five days after the fertilization of the egg cells extracted from your body. Of course, there is a possibility of failure. The procedure can be repeated again if necessary. With several tries, it is bound to succeed.